Nick Kane 10000m row
10,000m
Meters
46:02.2
Time
2:18.1
Pace
593
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 131 |
January 11, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.2 | 10,000m | 2:18.1 | 133 | 757 | 25 | 145 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 25 | 146 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 25 | 131 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 25 | 156 |
| 9:16.3 | 8,000m | 2:19.0 | 130 | 747 | 26 | 140 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 25 | 156 |
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Workout Graph
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