Nick Kane 10000m row
10,000m
Meters
54:36.4
Time
2:43.8
Pace
536
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 1326 |
| Drag Factor | 99 |
January 13, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:36.4 | 10,000m | 2:43.8 | 80 | 573 | 24 | 128 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 26 | 129 |
| 10:40.5 | 4,000m | 2:40.1 | 85 | 593 | 25 | 122 |
| 11:54.9 | 6,000m | 2:58.7 | 61 | 510 | 21 | 147 |
| 10:59.2 | 8,000m | 2:44.8 | 78 | 569 | 25 | 124 |
| 11:28.4 | 10,000m | 2:52.1 | 69 | 536 | 25 | 119 |
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Workout Graph
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