Nick Kane 10000m row
10,000
Meters
50:15.1
Time
2:30.7
Pace
547
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 1332 |
| Drag Factor | 125 |
January 25, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:15.1 | 10,000 | 2:30.7 | 102 | 653 | 547 | 27 | 120 |
| 9:31.4 | 2,000 | 2:22.8 | 120 | 711 | 113 | 28 | 117 |
| 9:59.6 | 4,000 | 2:29.9 | 104 | 654 | 109 | 27 | 122 |
| 10:10.3 | 6,000 | 2:32.5 | 99 | 637 | 108 | 26 | 118 |
| 10:21.5 | 8,000 | 2:35.3 | 93 | 631 | 109 | 26 | 127 |
| 10:12.3 | 10,000 | 2:33.0 | 98 | 634 | 108 | 26 | 119 |
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Workout Graph
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