Nick Kane 5000m row
5,000
Meters
26:10.3
Time
2:37.0
Pace
265
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 135 |
February 15, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.3 | 5,000 | 2:37.0 | 90 | 611 | 265 | 27 | 119 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 55 | 27 | 118 |
| 5:10.5 | 2,000 | 2:35.2 | 94 | 621 | 53 | 27 | 119 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 593 | 52 | 27 | 120 |
| 5:17.0 | 4,000 | 2:38.5 | 88 | 602 | 53 | 26 | 126 |
| 5:27.5 | 5,000 | 2:43.7 | 80 | 574 | 52 | 26 | 116 |
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Workout Graph
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