Nick Kane 5x500m/1:00r row
2,500m
Meters
10:41.3
Time
2:08.2
Pace
156
Calories
Rest Distance | 86m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,586m |
Overall Time | 15:41.3 |
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 31 |
Stroke Count | 339 |
Drag Factor | 101 |
March 27, 2022 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:41.3 | 2,500m | 2:08.2 | 166 | 870 | 31 | |
2:00.9 | 500m | 2:00.9 | 198 | 981 | 33 | |
2:08.7 | 500m | 2:08.7 | 164 | 865 | 31 | |
2:04.4 | 500m | 2:04.4 | 182 | 925 | 33 | |
2:22.5 | 500m | 2:22.5 | 121 | 716 | 29 | |
2:04.8 | 500m | 2:04.8 | 180 | 919 | 31 | |
r86m |
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Workout Graph
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