Nick Kane 5000m row
5,000m
Meters
23:44.1
Time
2:22.4
Pace
282
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 94 |
April 11, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.1 | 5,000m | 2:22.4 | 121 | 717 | 26 | 140 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 26 | 135 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 27 | 135 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 28 | 155 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 26 | 138 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 25 | 141 |
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Workout Graph
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