Nick Kane 5000m row
5,000
Meters
24:12.7
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 100 |
April 09, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:12.7 | 5,000 | 2:25.2 | 114 | 686 | 277 | 28 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 795 | 59 | 29 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 704 | 56 | 28 |
| 4:58.2 | 3,000 | 2:29.1 | 106 | 651 | 54 | 27 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 648 | 54 | 27 |
| 5:01.4 | 5,000 | 2:30.7 | 102 | 644 | 54 | 27 |
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Workout Graph
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