Nick Kane 10000m row
10,000
Meters
59:50.4
Time
2:59.5
Pace
508
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 1364 |
| Drag Factor | 89 |
March 31, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:50.4 | 10,000 | 2:59.5 | 60 | 508 | 508 | 23 |
| 11:23.4 | 2,000 | 2:50.8 | 70 | 541 | 103 | 24 |
| 12:20.2 | 4,000 | 3:05.0 | 55 | 490 | 101 | 23 |
| 12:22.9 | 6,000 | 3:05.7 | 55 | 488 | 100 | 22 |
| 12:00.1 | 8,000 | 3:00.0 | 60 | 506 | 102 | 22 |
| 11:43.8 | 10,000 | 2:55.9 | 64 | 521 | 102 | 22 |
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Workout Graph
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