Nick Kane 5000m row
5,000m
Meters
23:35.2
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 98 |
April 19, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.2 | 5,000m | 2:21.5 | 123 | 724 | 27 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 27 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 27 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 27 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 27 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 27 |
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Workout Graph
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