Nick Kane 5000m row
5,000m
Meters
24:33.7
Time
2:27.3
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 118 |
April 27, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.7 | 5,000m | 2:27.3 | 109 | 676 | 26 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 26 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 26 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 26 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 25 |
| 5:02.9 | 5,000m | 2:31.4 | 101 | 646 | 25 |
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Workout Graph
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