Nick Kane v50c/2:00r...2 row
1,541m
Meters
7:06.6
Time
2:18.4
Pace
90
Calories
| Rest Distance | 639m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,180m |
| Overall Time | 11:06.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 99 |
July 28, 2022 09:14:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,541m | 2:18.4 | 132 | 754 | 30 | |
| 3:49.2 | 843m | 2:15.9 | 139 | 779 | 31 | |
| r: 2:00 | 362m | |||||
| 3:17.4 | 698m | 2:21.4 | 124 | 726 | 29 | |
| r: 2:00 | 277m | |||||
| r639m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.