Nick Kane 20:04 row
4,052m
Meters
20:04.7
Time
2:28.6
Pace
222
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 0 |
August 29, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,052m | 2:28.6 | 107 | 666 | 27 | 123 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 80 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 124 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 145 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 144 |
| 20:04.7 | 6m | 6:31.6 | 6 | 320 | 0 | 143 |
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Workout Graph
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