Nick Kane 10:03 row
2,256
Meters
10:03.8
Time
2:13.8
Pace
134
Calories
165
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 0 |
September 13, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,256 | 2:13.8 | 146 | 802 | 25 | 165 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 159 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 171 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 172 |
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Workout Graph
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