Nick Kane 30:00 row
5,568m
Meters
30:00.0
Time
2:41.6
Pace
302
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 104 |
October 25, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,568m | 2:41.6 | 83 | 585 | 23 |
| 6:00.0 | 796m | 3:46.1 | 30 | 404 | 16 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 25 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 25 |
| 30:00.0 | 1,130m | 2:39.2 | 87 | 598 | 24 |
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Workout Graph
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