Nick Kane 10000m row
10,000m
Meters
56:30.1
Time
2:49.5
Pace
517
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 1407 |
| Drag Factor | 103 |
November 07, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:30.1 | 10,000m | 2:49.5 | 72 | 547 | 25 | 125 |
| 10:30.0 | 2,000m | 2:37.5 | 90 | 608 | 26 | 135 |
| 11:13.3 | 4,000m | 2:48.3 | 73 | 552 | 26 | 119 |
| 11:43.9 | 6,000m | 2:55.9 | 64 | 521 | 25 | 122 |
| 12:14.7 | 8,000m | 3:03.6 | 56 | 494 | 24 | 117 |
| 10:48.2 | 10,000m | 2:42.0 | 82 | 583 | 24 | 135 |
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