Nick Kane 5000m row
5,000m
Meters
24:09.6
Time
2:24.9
Pace
278
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 27 |
Stroke Count | 667 |
Drag Factor | 110 |
November 23, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:09.6 | 5,000m | 2:24.9 | 115 | 695 | 27 |
4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 28 |
4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 29 |
5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 28 |
4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 27 |
4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.