Nick Kane 30:00 row
6,519m
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 107 |
November 26, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,519m | 2:18.0 | 133 | 757 | 27 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 |
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Workout Graph
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