Nick Kane 20:00 row
3,332m
Meters
20:00.0
Time
3:00.0
Pace
168
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 100 |
July 18, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,332m | 3:00.0 | 60 | 506 | 22 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
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Workout Graph
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