Nick Kane 1:09 row
128
Meters
1:09.3
Time
4:30.7
Pace
6
Calories
88
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 100 |
August 03, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.3 | 128 | 4:30.7 | 18 | 360 | 19 | 88 |
| 1:09.3 | 128 | 4:30.7 | 18 | 360 | 19 | 88 |
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Workout Graph
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