Nick Kane 22:55 row
5,014
Meters
22:55.3
Time
2:17.1
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 785 |
| Drag Factor | 93 |
January 14, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.3 | 5,014 | 2:17.1 | 136 | 766 | 31 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 32 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 30 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 31 |
| 22:55.2 | 614 | 2:22.6 | 121 | 714 | 31 |
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Workout Graph
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