Lewis Trickett 5000m row
5,000
Meters
18:24.5
Time
1:50.4
Pace
362
Calories
156
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 164 |
August 31, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:24.5 | 5,000 | 1:50.4 | 260 | 1179 | 362 | 22 | 156 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 36 | 24 | 141 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1160 | 36 | 21 | 147 |
| 1:51.0 | 1,500 | 1:51.0 | 256 | 1167 | 36 | 22 | 150 |
| 1:50.9 | 2,000 | 1:50.9 | 257 | 1168 | 36 | 21 | 156 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1163 | 36 | 22 | 156 |
| 1:51.1 | 3,000 | 1:51.1 | 255 | 1166 | 36 | 22 | 159 |
| 1:50.8 | 3,500 | 1:50.8 | 257 | 1169 | 36 | 22 | 162 |
| 1:51.3 | 4,000 | 1:51.3 | 254 | 1164 | 36 | 22 | 162 |
| 1:49.6 | 4,500 | 1:49.6 | 266 | 1182 | 36 | 21 | 166 |
| 1:46.3 | 5,000 | 1:46.3 | 291 | 1286 | 38 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.