rob fin 1x7:00/2:00r row
1,581
Meters
7:00.0
Time
2:12.8
Pace
94
Calories
143
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,595 |
| Overall Time | 9:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 92 |
September 10, 2025 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,581 | 2:12.8 | 149 | 814 | 19 | 143 |
| 7:00.0 | 1,580 | 2:12.9 | 149 | 813 | 19 | 143 |
| r14 |
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Workout Graph
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