rob fin 28:17 row
6,011
Meters
28:17.4
Time
2:21.1
Pace
346
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
| Drag Factor | 130 |
November 13, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:17.4 | 6,011 | 2:21.1 | 124 | 733 | 346 | 19 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 19 |
| 28:17.4 | 556 | 2:57.5 | 63 | 510 | 28 | 18 |
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Workout Graph
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