rob fin 28:17 row
6,011m
Meters
28:17.4
Time
2:21.1
Pace
346
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
| Drag Factor | 130 |
November 13, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.4 | 6,011m | 2:21.1 | 124 | 727 | 19 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 28:17.4 | 556m | 2:57.5 | 63 | 515 | 18 |
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Workout Graph
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