rob fin 26:36 row
5,519m
Meters
26:36.1
Time
2:24.6
Pace
315
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 108 |
December 01, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.1 | 5,519m | 2:24.6 | 116 | 698 | 19 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 25:00.0 | 790m | 3:09.8 | 51 | 475 | 20 |
| 26:36.1 | 288m | 2:46.8 | 75 | 559 | 18 |
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Workout Graph
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