rob fin 10000m row
10,000m
Meters
44:55.3
Time
2:14.7
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 108 |
December 21, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.3 | 10,000m | 2:14.7 | 143 | 792 | 21 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 20 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 21 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 22 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 22 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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