rob fin 10000m row
10,000m
Meters
43:57.5
Time
2:11.8
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 107 |
December 26, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.5 | 10,000m | 2:11.8 | 153 | 825 | 23 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 23 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 23 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 23 |
| 8:43.1 | 8,000m | 2:10.7 | 156 | 838 | 23 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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