rob fin 15:00 row
3,374
Meters
15:00.0
Time
2:13.3
Pace
202
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 106 |
December 29, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,374 | 2:13.3 | 148 | 807 | 202 | 17 |
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 33 | 17 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 18 |
| 9:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 17 |
| 12:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 18 |
| 15:00.0 | 726 | 2:03.9 | 184 | 932 | 46 | 18 |
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Workout Graph
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