rob fin 10:05 row
2,010m
Meters
10:05.0
Time
2:30.4
Pace
109
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 105 |
January 02, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,010m | 2:30.4 | 103 | 653 | 16 | 139 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 135 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 15 | 142 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 142 |
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Workout Graph
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