rob fin 6000m row
6,000
Meters
26:47.5
Time
2:13.9
Pace
361
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 462 |
| Drag Factor | 88 |
January 05, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:47.5 | 6,000 | 2:13.9 | 146 | 808 | 361 | 17 | 144 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 796 | 59 | 18 | 132 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 881 | 62 | 18 | 144 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 871 | 62 | 17 | 146 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 852 | 61 | 17 | 155 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 870 | 62 | 18 | 158 |
| 5:17.1 | 6,000 | 2:38.5 | 88 | 624 | 55 | 16 | 134 |
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Workout Graph
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