rob fin 10:07 row
1,819m
Meters
10:07.4
Time
2:46.9
Pace
92
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 89 |
January 10, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,819m | 2:46.9 | 75 | 558 | 17 | 123 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 18 | 129 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 18 | 120 |
| 10:07.4 | 16m | 3:51.2 | 28 | 397 | 9 | 121 |
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