rob fin 11:02 row
2,225m
Meters
11:02.6
Time
2:28.8
Pace
121
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 89 |
January 12, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.6 | 2,225m | 2:28.8 | 106 | 664 | 19 | 133 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 129 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 145 |
| 11:02.6 | 174m | 2:59.8 | 60 | 506 | 19 | 125 |
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Workout Graph
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