rob fin 5:05 row
915m
Meters
5:05.6
Time
2:46.9
Pace
46
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 90 |
January 17, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 915m | 2:46.9 | 75 | 558 | 20 | 115 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 115 |
| 5:05.6 | 14m | 3:20.0 | 44 | 450 | 115 |
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Workout Graph
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