rob fin 10:00 row
1,779m
Meters
10:00.0
Time
2:48.6
Pace
89
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 91 |
January 19, 2022 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 18 |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 19 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 19 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 17 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 16 |
| 10:00.0 | 349m | 2:51.9 | 69 | 537 | 19 |
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Workout Graph
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