rob fin 10:03 row
1,773m
Meters
10:03.5
Time
2:50.1
Pace
90
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 90 |
January 21, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 1,773m | 2:50.1 | 71 | 544 | 17 | 117 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 18 | 119 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 18 | 116 |
| 10:03.5 | 8m | 3:38.7 | 33 | 415 | 116 |
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Workout Graph
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