rob fin 15:05 row
3,488m
Meters
15:05.4
Time
2:09.7
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 15 |
| Stroke Count | 240 |
| Drag Factor | 90 |
January 30, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,488m | 2:09.7 | 160 | 850 | 15 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 15 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 15 |
| 15:05.4 | 18m | 2:30.0 | 104 | 656 |
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Workout Graph
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