rob fin 15:00 row
3,343m
Meters
15:00.0
Time
2:14.6
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 90 |
January 31, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,343m | 2:14.6 | 143 | 793 | 17 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 17 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 17 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 17 |
| 12:00.0 | 677m | 2:12.9 | 149 | 812 | 18 |
| 15:00.0 | 673m | 2:13.7 | 146 | 803 | 18 |
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Workout Graph
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