rob fin 6000m row
6,000m
Meters
25:25.5
Time
2:07.1
Pace
371
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 450 |
| Drag Factor | 88 |
February 18, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.5 | 6,000m | 2:07.1 | 170 | 886 | 17 | 147 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 19 | 122 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 18 | 143 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 17 | 150 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 17 | 157 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 17 | 156 |
| 4:16.8 | 6,000m | 2:08.4 | 165 | 869 | 18 | 158 |
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Workout Graph
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