rob fin 6000m row
6,000m
Meters
25:59.4
Time
2:09.9
Pace
365
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 464 |
| Drag Factor | 89 |
March 21, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.4 | 6,000m | 2:09.9 | 159 | 848 | 17 | 148 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 19 | 121 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 18 | 137 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 17 | 151 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 17 | 159 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 17 | 163 |
| 4:28.1 | 6,000m | 2:14.0 | 145 | 800 | 18 | 160 |
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Workout Graph
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