rob fin 13:18 row
3,019m
Meters
13:18.2
Time
2:12.1
Pace
187
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 89 |
March 04, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.2 | 3,019m | 2:12.1 | 151 | 821 | 18 | 146 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 19 | 125 |
| 8:38.0 | 1,000m | 2:06.0 | 175 | 901 | 18 | 150 |
| 12:51.9 | 1,000m | 2:06.9 | 171 | 888 | 18 | 155 |
| 12:58.0 | 19m | 2:40.5 | 85 | 591 | 154 |
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Workout Graph
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