rob fin 3x2000m/1:00r row
6,000m
Meters
27:30.2
Time
2:17.5
Pace
366
Calories
140
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 30:30.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
| Stroke Count | 472 |
| Drag Factor | 93 |
March 25, 2022 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.2 | 6,000m | 2:17.5 | 135 | 763 | 16 | 140 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 19 | 134 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 17 | 144 |
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 15 | 144 |
| r58m |
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Workout Graph
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