rob fin 3x2000m/1:00r row
6,000m
Meters
26:15.0
Time
2:11.2
Pace
363
Calories
146
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 29:15.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 90 |
March 27, 2022 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.0 | 6,000m | 2:11.2 | 155 | 832 | 18 | 146 |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 19 | 146 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 18 | 147 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 18 | 145 |
| r48m |
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Workout Graph
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