rob fin 3x2000m/1:00r row
6,000m
Meters
26:38.8
Time
2:13.2
Pace
358
Calories
140
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 29:38.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 483 |
| Drag Factor | 87 |
April 09, 2022 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.8 | 6,000m | 2:13.2 | 148 | 809 | 18 | 140 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 18 | 137 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 18 | 144 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 19 | 141 |
| r50m |
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Workout Graph
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