rob fin 3x2000m/1:00r row
6,000m
Meters
27:00.4
Time
2:15.0
Pace
355
Calories
132
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,073m |
| Overall Time | 30:00.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 458 |
| Drag Factor | 87 |
April 08, 2022 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.4 | 6,000m | 2:15.0 | 142 | 789 | 17 | 132 |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 17 | 136 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 17 | 131 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 17 | 130 |
| r73m |
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Workout Graph
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