rob fin 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
89
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 0 |
| Stroke Count | 178 |
| Drag Factor | 89 |
August 05, 2022 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 125 | 0 | 89 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 20 | 113 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 18 | 100 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 17 | 88 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 17 | 77 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 17 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.