rob fin 10:00 row
2,179m
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
89
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 0 |
| Stroke Count | 178 |
| Drag Factor | 89 |
August 05, 2022 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 0 | 89 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 113 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 18 | 100 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 17 | 88 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 17 | 77 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 17 | 69 |
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Workout Graph
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