rob fin 1000m row
1,000
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 0 |
| Stroke Count | 91 |
| Drag Factor | 89 |
August 12, 2022 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 55 | 0 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 10 | 22 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 11 | 19 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 19 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 11 | 20 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 12 | 20 |
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Workout Graph
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