rob fin 300m row
300m
Meters
1:31.0
Time
2:31.6
Pace
15
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 0 |
| Stroke Count | 29 |
| Drag Factor | 88 |
August 14, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.0 | 300m | 2:31.6 | 100 | 645 | 0 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 21 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 18 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 19 |
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Workout Graph
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