rob fin 869m row
869
Meters
4:03.0
Time
2:19.8
Pace
48
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
August 21, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.0 | 869 | 2:19.8 | 128 | 711 | 48 | 19 | 131 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 21 | 127 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 20 | 135 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 19 | 136 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 20 | 139 |
| 0:18.6 | 869 | 2:14.7 | 143 | 774 | 4 | 19 | 121 |
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Workout Graph
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