rob fin 5x2000m/2:00r row
10,000m
Meters
46:11.9
Time
2:18.5
Pace
578
Calories
144
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,202m |
| Overall Time | 56:11.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 874 |
August 25, 2022 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.9 | 10,000m | 2:18.5 | 131 | 752 | 18 | 144 |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 19 | 135 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 19 | 144 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 19 | 145 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 18 | 147 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 19 | 151 |
| r202m |
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Workout Graph
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