rob fin 6x12:00/2:00r row
15,497m
Meters
1:12:00.0
Time
2:19.3
Pace
893
Calories
140
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,599m |
| Overall Time | 1:24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 1295 |
August 26, 2022 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,497m | 2:19.3 | 129 | 744 | 18 | 140 |
| 12:00.0 | 2,654m | 2:15.6 | 140 | 782 | 18 | 136 |
| 12:00.0 | 2,630m | 2:16.8 | 136 | 769 | 18 | 134 |
| 12:00.0 | 2,572m | 2:19.9 | 128 | 739 | 18 | 139 |
| 12:00.0 | 2,535m | 2:22.0 | 122 | 720 | 18 | 140 |
| 12:00.0 | 2,549m | 2:21.2 | 124 | 727 | 18 | 143 |
| 12:00.0 | 2,557m | 2:20.7 | 125 | 731 | 18 | 150 |
| r102m |
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Workout Graph
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