rob fin 15:00 row
3,381m
Meters
15:00.0
Time
2:13.0
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 90 |
September 26, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,381m | 2:13.0 | 148 | 810 | 17 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 18 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 17 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 16 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 17 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 17 |
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Workout Graph
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